Directed by Jonah Hill

The film delves into the life of Phil Stutz, a prominent California psychiatrist, as he introduces viewers to his therapeutic exercises known as “The Tools.” Actor Jonah Hill, a patient and friend of Stutz, also directs the film. In a unique session, Hill bravely exposes personal issues while engaging in an unorthodox dynamic with Stutz. As the narrative unfolds, Stutz shares his life story, guiding Hill through a journey of self-acceptance. Stutz’s philosophy revolves around accepting three constants in life: pain, inconsistency, and work, emphasizing that true happiness stems from embracing these realities rather than avoiding them. Throughout the film, Hill and Stutz become more vulnerable, cultivating gratitude and honing the tools for emotional growth. As the documentary progresses, Hill relinquishes concerns about the project’s outcome, embracing the process with newfound enjoyment.

Image courtesy of Netflix